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Part 3: Improving Yourself Externally

1. Take care of your body. You don't need to look like a bodybuilder—though, congratulations if you do—but some basic self-maintenance can go a long way. Keep the three cornerstones of a healthy lifestyle in mind: a healthy diet, regular exercise, and sufficient sleep.

  • You don't need to live on salad and protein smoothies to have a healthy diet. On the contrary, the healthiest diets are also the most balanced. You may, however, have to resist the temptation to binge on junk food. Man cannot live on bacon and deep-fried candy bars alone.

  • Try to exercise as soon as you wake up in the morning. You can go to the gym if doing so appeals to you, but if it doesn't, you can still take a brisk walk or get your blood pumping with a few jumping jacks.

2. Maintain a well-groomed appearance. Your appearance plays a major role in someone's first impression of you. While a woman's beauty rituals and routines can be somewhat complex, all you really need to do as a man is maintain some basic hygiene and wear clean, orderly clothes that fit the occasion.

  • Bathe regularly. You don't need to swim in your cologne, but you might consider dabbing some on for a special occasion, like an important date.

  • If you have facial hair, keep it trimmed. If you only have stubble, keep it shaved.

  • Wear clean clothes that look good, and make sure that they fit the occasion. Jeans and an old t-shirt are fine for a night with friends, but you should look a little sharper for a job interview or a first date.

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3. Stay informed. Keep yourself updated on the world around you. Instead of filling your mind with relatively meaningless information, though, focus on the people and events that really matter. This might mean sacrificing some of the time you devote to sports or gaming to learn about things like the current state of foreign affairs or the economic effects of the latest natural disaster.

  • You need to understand the world you live in if you want to function in it as best as possible.

  • This doesn't mean you can't devote time to your hobbies and interests, of course. These things are important since they help you wind down and recharge. Simply learn to prioritize your attention, and learn to enjoy your hobbies without letting them control your life.

4. Clean your living and working spaces. There's a reason why bachelors have a notorious reputation for being slobs. Defy the stereotype and keep your personal space relatively clean. You don't need to maintain absolute pristine conditions, but you should probably make sure that you can at least look down and see the floor instead of seeing piles of dirty laundry and empty take-out containers.

5. Be responsible with your money. Debt can be a major burden, and having too much of it will make financial institutions less likely to loan you money for things like education, new cars, and better living spaces. In short, being financially irresponsible will prevent you from moving ahead in life.

  • Don't spend money you don't have, and save some of the money you do have. Setting a little of your paycheck aside in your bank account or investing some of it wisely can give you greater financial security during hard times.

6. Experience something new. The key to living an interesting life is to do interesting things. Challenge yourself to learn something new or travel somewhere you've never seen before.

  • Find something that interests you and learn about it. This might mean doing something mental, like studying a new language, or doing something physical, like learning karate.

In this section, I've shared with you how to improve yourself externally. I hope you'll find these tips interesting to read and hear.

Artemus Vazhui

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